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ZlataS.S.
Journal
15 Mar 24
ZlataS.S.'s Journal, 15 Mar 24
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Weigh In record (no journal entry) for 15 March 2024
85.1 kg
Lost so far:
10.6 kg
.
Still to go:
20.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2024:
1122 kcal
Fat: 64.37g | Prot: 38.79g | Carbs: 102.04g.
Breakfast:
White Bread , Mi99 Pavlaka 20%, Domaća Sarma.
Dinner:
Jami Pita Burek .
more...
2520 kcal
Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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ZlataS.S.'s Weight History
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