Weigh In record (no journal entry) for 15 March 2024
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95.9 kg
Lost so far: 9.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 57.27g | Prot: 51.37g | Carbs: 195.53g.
Breakfast: Maggi 5 Minuten Terrine Nudeln in Rahmsauce, Viboo Ingwer Shot. Lunch: Doritos Sweet Chilli Pepper Flavour, Subway Chipotle Southwest Soße, Subway Chicken Fajita Salat, Dummy. Dinner: Milbona Feuriger Grieche, Milbona Feuriger Grieche, Wonnemeyer Antipasti Creme Bärlauch, Harry Korn an Korn, Milbona Feuriger Grieche, Aldi Vollkorn Knäckebrot. Snacks/Other: Rio D'oro Ingwer Shot, Gelatelli Cookie Dough, Jever Fun, Kiwi, Trocken Geröstete Pistazien (Ungesalzen). more...
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steady weight
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