Weigh In record (no journal entry) for 15 March 2024
|
72 kg
Lost so far: 2.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1436 kcal
|
Fat: 70.89g | Prot: 63.90g | Carbs: 136.32g.
Breakfast: Kinder Cereali, Burro di Arachidi, Nutella Nutella, Mulino Bianco Gran Bauletto Rustico, Prozis 100% Whey Hydro Isolate. Lunch: Noci, Gelatelli Gelato Almond, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), LD Market Provola Dolce a Fette, Barilla Pasta. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|