Weigh In record (no journal entry) for 15 March 2024
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57.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 16.61g | Prot: 97.51g | Carbs: 63.55g.
Breakfast: Backbude Belegtes Brötchen, Fettarme Milch, Filterkaffee. Dinner: Magerquark, Foodspring Whey Protein Haselnuss, Vitakrone Weißkrautsalat. more...
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Losing 2.1 kg a Week
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 Comments
Halte durch! Die Waagen ⚖️ sind Mega Divas!
15 Mar 24 by member: Meerfrau66
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15 Mar 24 by member: Frau268
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