Weigh In record (no journal entry) for 30 November 2015
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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801 kcal
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Fat: 21.74g | Prot: 31.79g | Carbs: 123.61g.
Breakfast: Оладьи, Макароны Отварные, Жареное Яйцо. Lunch: Компот из Сухофруктов, Салат Свекольный, Гороховая Каша, Ватрушка с Творогом. more...
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Gaining 0.4 kg a Week
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doravsesmojet's Weight History
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