Weigh In record (no journal entry) for 14 March 2024
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 46.28g | Prot: 74.71g | Carbs: 406.74g.
Breakfast: Bananas , Roti, Chicken with Gravy (Mixture). Lunch: Gits Punjabi Chole, White Rice, Mix Veg Subzi, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Dinner: Mix Veg Subzi, Roti. Snacks/Other: Pepsi Sting , Oranges , Bananas . more...
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steady weight
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preet_s1812's Weight History
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