Weigh In record (no journal entry) for 14 March 2024
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126 kg
Lost so far: 3.1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 35.51g | Prot: 53.38g | Carbs: 39.35g.
Breakfast: Lor Peyniri, Haşlanmış Yumurta. Lunch: Armut, Altınkılıç Kefir. Dinner: Çoban Salatası, MezzeMarin Uskumru Fileto. more...
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Losing 2.5 kg a Week
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canyuksel's Weight History
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