Weigh In record (no journal entry) for 14 March 2024
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81.8 kg
Lost so far: 5.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 74.93g | Prot: 37.45g | Carbs: 102.88g.
Breakfast: Café, Société Crème de Roquefort, Pain d'épeautre. Lunch: Vin de Table Rouge, Quiche Lorraine, Puget Vinaigrette Olives Noires et Thym, Salade Verte. Snacks/Other: Lidl Chocolat au Lait Bio. more...
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Losing 0.7 kg a Week
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nina6168's Weight History
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