Weigh In record (no journal entry) for 14 March 2024
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56.4 kg
Lost so far: 4.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 18.31g | Prot: 40.82g | Carbs: 39.73g.
Breakfast: Rynkeby Ingefära Shot, Kaffe. Lunch: ICA Nötfärs 12%, Potatis (Skalad, med Salt, Kokt), Kokta Morötter. Dinner: Cocktailtomater, Arla Keso Mini Naturell . Snacks/Other: Kaffe. more...
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Losing 1.4 kg a Week
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tulokatt's Weight History
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