Weigh In record (no journal entry) for 29 November 2015
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57 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 November 2015:
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1112 kcal
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Fat: 45.90g | Prot: 69.12g | Carbs: 99.61g.
Breakfast: Pepes Tahu, Telur Goreng, Nasi Putih. Lunch: Kerupuk Makanan Ringan, Pepes Tahu, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). more...
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desri_30's Weight History
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