Weigh In record (no journal entry) for 14 March 2024
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56.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 27.52g | Prot: 60.18g | Carbs: 109.93g.
Breakfast: Pigo Palm Sugar, Nescafe Classic, Ellenka Rich Creme, Gery Krekers Beras Asin, Bawang Putih, Talas, Leher Ayam, Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Apel. more...
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Losing 3.5 kg a Week
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Geline227's Weight History
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