Weigh In record (no journal entry) for 14 March 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 18.88g | Prot: 25.57g | Carbs: 69.59g.
Breakfast: Ayam Kecap, Nasi Putih. Snacks/Other: Risol Bihun, L'Agie Cokelat Compound Susu Isi Krispi. more...
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Gaining 0.2 kg a Week
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Nur Laila 2015's Weight History
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