Weigh In record (no journal entry) for 29 November 2015
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78.8 kg
Lost so far: 10.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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1069 kcal
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Fat: 43.91g | Prot: 34.40g | Carbs: 135.19g.
Breakfast: Schweizer Käse, Maisbrot (Maismuffin) (Trockenmischung), Bohlsener Mühle Vollkorn-Croissant, Kaffee mit Milch. Dinner: Randen Salat, Peperoni Pizza (36 cm, Dicke Kruste). more...
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Losing 1.4 kg a Week
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leilani.60's Weight History
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