Weigh In record (no journal entry) for 29 November 2015
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78.1 kg
Lost so far: 15.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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628 kcal
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Fat: 17.36g | Prot: 23.82g | Carbs: 93.49g.
Breakfast: Макароны Отварные, Mlekara Sabac Сырко, Домик в деревне Молоко 3,5%, Мультизерновой Хлеб. more...
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Gaining 7 kg a Week
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libert11's Weight History
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