Weigh In record (no journal entry) for 13 March 2024
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49.3 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 22.36g | Prot: 30.38g | Carbs: 253.80g.
Breakfast: Sweet Potato (without Skin, Cooked, Boiled) . Lunch: Sabji, Chokha, Aashirvaad Roti. Dinner: Sabji, Puffed Rice, Plain Pancakes . Snacks/Other: Rasgulla, Watermelon . more...
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Gaining 0.0 kg a Week
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