bibi.braun's Journal, 13 Mar 24

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Weigh In record (no journal entry) for 13 March 2024

82.8 kg Lost so far: 31 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2024:

703 kcal

Fat: 21.27g | Prot: 29.20g | Carbs: 98.18g. Breakfast: Pink Lady Äpfel, Milbona Fettarmer Joghurt Mild 1,5% Fett, Kölln Haferflocken, Zirkulin Flohsamenschalen. Lunch: Wiesenhof Geflügel Paprika-Mortadella, Exquisa Käsekuchen Snack, Schulte Helles Steinofen Vollkornbrot . more...

2031 kcal

Exercise: Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...

Losing 3.5 kg a Week

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bibi.braun's Journal, 13 Mar 24

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bibi.braun's Weight History