Weigh In record (no journal entry) for 13 March 2024
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126.6 kg
Lost so far: 3.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2464 kcal
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Fat: 124.89g | Prot: 132.78g | Carbs: 214.18g.
Breakfast: Fazer Pilngraudu Vērtīgā Tostermaize, Baltais Grieķu Jogurts, Cappuccino, Ocean Sea King Prawns, Rimi Avokado, Boiled Egg, Cucumber (with Peel) . Lunch: Noo Vistas Kūpināta Fileja, Tomato Sauce with Tomato Tidbits (Canned) , Turkey Meatballs, Cooked Broccoli (Fat Not Added in Cooking), Chef Select Hummus With Sesame. Dinner: Milk Shake. Snacks/Other: RED Orange and Almond Dark Chocolate. more...
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Losing 4.9 kg a Week
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толстуха!'s Weight History
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