Weigh In record (no journal entry) for 13 March 2024
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 60.31g | Prot: 63.81g | Carbs: 145.30g.
Breakfast: Кофе, Bonfesto Моцарелла, Яйцо. Lunch: Блинчики, Компот Ягодный, Рис с Овощами, Стародворье Сосиски Баварские с Сыром. Dinner: Кофе с Молоком, Помидоры, Trattoria di maestro Turatti Моцарелла Mini. more...
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Gaining 0.5 kg a Week
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