Weigh In record (no journal entry) for 13 March 2024
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86.7 kg
Lost so far: 4.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 41.08g | Prot: 86.88g | Carbs: 84.13g.
Breakfast: 8- viljahelbed kliidega, Майонез Hellmans Originaal, Яицо ( Muhe Muna),
EUGESTA EESTI OÜ Murulauguga Laktoosivaba, CREME BONJOUR, Viru Rand Tallinna Kilu Fileed, VIRU RAND, Leibur Ruks Hele Seemneleib, Кофе. Lunch: Rassolnik kruupidega kanaga. Dinner: Салат Айсберг, Печеный Картофель (Съеденый без Кожуры), SEAKAELAKARBONAAD SINEPISES MARINAADIS. Snacks/Other: Farmi Klassikaline Kodujuust 2%, Farmi Köögi SKYR Maitsestamatta. more...
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Losing 2.0 kg a Week
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evelinorg's Weight History
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