Weigh In record (no journal entry) for 12 March 2024
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77 kg
Lost so far: 10.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 5.95g | Prot: 37.45g | Carbs: 169.75g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, Pisang. Dinner: Herbalife F1 Shake Mix Mint Chocolate, Pisang, Pisang, Pisang, Herbalife F1 Shake Mix Mint Chocolate, Pisang. more...
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Losing 0.0 kg a Week
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qmariyahelmunawwar's Weight History
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