Weigh In record (no journal entry) for 12 March 2024
|
45.6 kg
Lost so far: 45.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 24.83g | Prot: 34.12g | Carbs: 222.69g.
Breakfast: Canela, Banana, Maçã Verde, Maçã, Danubio Requeijão Light, Nutrella Pão 100% Natural. Lunch: Cenouras, Beterraba Cozida, Melão, Banana, Melancia, Danubio Requeijão Light, Padaria Pão Francês. Snacks/Other: Mãe Terra Zooreta Milho, Flormel Mini Bombom com Banana, Lindt Swiss Dark Chocolate, Seven Boys Bisnaguinha. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianap28's Weight History
|