Weigh In record (no journal entry) for 12 March 2024
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74.9 kg
Lost so far: 4.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 85.07g | Prot: 130.95g | Carbs: 89.47g.
Breakfast: Tiramisu. Lunch: McCain Frites , Entrecôte de Boeuf. Dinner: Salade, Jardin Bio Vinaigre Balsamique, Carrefour Huile d'olive, Le Gaulois Aiguillettes de Poulet. more...
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Losing 0.8 kg a Week
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