Weigh In record (no journal entry) for 12 March 2024
|
69.6 kg
Lost so far: 8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
222 kcal
|
Fat: 6.48g | Prot: 9.72g | Carbs: 31.91g.
Breakfast: Besan Chilla, Tea with Milk and Sugar. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ritisharmasandhu's Weight History
|