Weigh In record (no journal entry) for 12 March 2024
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 32.01g | Prot: 44.84g | Carbs: 105.80g.
Breakfast: Хлебозавод 5 Маковик, Мартин Семечки С Морской Солью, Икра Карася, Кофе с Молоком. Snacks/Other: Апельсин, Магнит Гранат, Магнит Банан. more...
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steady weight
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