Weigh In record (no journal entry) for 12 March 2024
|
54.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 27.81g | Prot: 29.43g | Carbs: 21.02g.
Lunch: Сметана 15%, Творог 9%. Dinner: Провансаль Майонез, Вареное Яйцо, Апельсин. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
menotulya's Weight History
|