Weigh In record (no journal entry) for 11 March 2024
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69.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 19.89g | Prot: 177.13g | Carbs: 105.96g.
Pre-Breakfast: Cacao en Polvo, Plátano Maduro, Quaker Harina de Avena, Clara de Huevo. Breakfast: Plátano Maduro, Clara de Huevo. Second Breakfast: Papa Cocida, Pechuga de Pollo sin Piel. Elevenses: Almendras, Café, Almendras, Café. Lunch: Papa Cocida, Pechuga de Pollo sin Piel. Tea: Papa Cocida, Pechuga de Pollo sin Piel. Dinner: Clara de Huevo, Papa Cocida. more...
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Gaining 2.8 kg a Week
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gabyfitvzla's Weight History
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