Weigh In record (no journal entry) for 11 March 2024
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56.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 45.28g | Prot: 121.56g | Carbs: 261.60g.
Breakfast: Hacendado Plátano, Carrefour Gouda Light, Aguacate, Salmón Ahumado, Biospirit Pan Alemán Integral. Lunch: Queso Parmesano (Duro), Muslo de Pollo (sin Comer la Piel), Pastificio Dalla Costa Pasta de Trigo Sarraceno. Dinner: Queso Parmesano (Duro), Huevo, Mercadona Atún Natural, Hacendado Fresa o Freson, Uva Blanca, Hacendado Tortillas Integrales, Pan Blanco. more...
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Gaining 0.7 kg a Week
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sonyx___'s Weight History
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