SjF60's Journal, 26 Nov 15

Enjoy today because we r all back on track tomorrow! I'm going to a new exercise class to burn some of those extra calories!

View Diet Calendar, 26 November 2015:
2054 kcal Fat: 77.17g | Prot: 86.25g | Carbs: 212.90g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Land O'Lakes Spreadable Butter with Canola Oil, Pepperidge Farm Whole Grain, Fried Egg, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Bacon (Cured, Pan-Fried, Cooked) . Lunch: No Added Fat Wheat Crispbread, Green String Beans, Hidden Valley Ranch Salad Dressing, Lettuce, Canada Dry Tonic Water, Smirnoff Vodka, LaBrea Bakery French Dinner Rolls, Merkts Beer Cheese, Mashed Potato, Bread Stuffing, Turkey Breast Meat. Dinner: Baskin-Robbins Mint Chocolate Chip Ice Cream. more...

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