Weigh In record (no journal entry) for 26 November 2015
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89.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: 100%.
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View Diet Calendar, 26 November 2015:
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1026 kcal
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Fat: 51.99g | Prot: 41.44g | Carbs: 131.07g.
Breakfast: Stuffed Green Olives, Clover Full Cream Fresh Milk. Lunch: Vital Mini Rice Cakes, Low Fat Milk, Knorr Cup-A-Soup Thick & Creamy Pea & Ham Flavour, Wimpy Famous Wimpy Coffee (Mega), Strawberries, Monster Absolutely Zero, Knorr Cup-A-Soup Thick & Creamy Pea & Ham Flavour. Dinner: Tomatoes, Sweet Cucumber Pickle, Ina Paarman's Salad Dressing Ina Paarman's Caesar, Cucumber (with Peel), Lettuce, Stuffed Green Olives, Avocados, Saldanha Saldanha Smoked Sardines in Vegatable Oil. more...
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Losing 0.6 kg a Week
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FatGirlSlim29's Weight History
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