Weigh In record (no journal entry) for 26 November 2015
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84.6 kg
Lost so far: 1.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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1508 kcal
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Fat: 58.96g | Prot: 75.30g | Carbs: 175.62g.
Breakfast: Pomidory, Sokołów Szynka Wiejska, Rama Classic, Biedronka Bułka Grahamka. Dinner: Kasza Jaglana, Kotlet Schabowy w Panierce. Snacks/Other: Kupiec Płatki Owsiane Błyskawiczne, Bakalland Słonecznik Łuskany, Biedronka Bułka Grahamka, Piątnica Serek Wiejski, Sokołów Szynka Wiejska, Rama Classic. more...
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2064 kcal
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Exercise:
Grocery Shopping - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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MariuszW.'s Weight History
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