fattestperson's Journal, 26 Nov 15

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Weigh In record (no journal entry) for 26 November 2015

61.4 kg Lost so far: 5.6 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2015:

497 kcal

Fat: 7.15g | Prot: 10.72g | Carbs: 100.19g. Breakfast: Coffee with Milk, Nutella Nutella, Toasted White Bread. Lunch: Coffee with Milk, Soft Pretzels. Dinner: Sharon Fruit. Snacks/Other: Coffee. more...

2559 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Sitting - 8 hours, Walking (brisk) - 6.5/kph - 3 hours, Resting - 7 hours and 50 minutes, Sleeping - 5 hours. more...

Losing 1.8 kg a Week

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fattestperson's Journal, 26 Nov 15

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