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fattestperson
Journal
26 Nov 15
fattestperson's Journal, 26 Nov 15
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Weigh In record (no journal entry) for 26 November 2015
61.4 kg
Lost so far:
5.6 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2015:
497 kcal
Fat: 7.15g | Prot: 10.72g | Carbs: 100.19g.
Breakfast:
Coffee with Milk, Nutella Nutella, Toasted White Bread.
Lunch:
Coffee with Milk, Soft Pretzels.
Dinner:
Sharon Fruit.
Snacks/Other:
Coffee.
more...
2559 kcal
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Sitting - 8 hours, Walking (brisk) - 6.5/kph - 3 hours, Resting - 7 hours and 50 minutes, Sleeping - 5 hours.
more...
Losing 1.8 kg a Week
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fattestperson's Weight History
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