Weigh In record (no journal entry) for 10 March 2024
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123.8 kg
Lost so far: 27.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 11.45g | Prot: 59.73g | Carbs: 61.35g.
Breakfast: Sanatogen High Protein Powder, Toby Carvery Vegetarian Carvery Sunday, Toby Carvery Sausages. Lunch: Sanatogen High Protein Powder, Toby Carvery Sausages, Toby Carvery Vegetarian Carvery Sunday. Snacks/Other: Warrior Isolate Protein, Go Local Isotonic ZENERGY Sports Drink Totally Tropical. more...
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Losing 2.8 kg a Week
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robert.stoops's Weight History
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