Weigh In record (no journal entry) for 10 March 2024
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126.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2514 kcal
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Fat: 140.30g | Prot: 140.46g | Carbs: 175.67g.
Breakfast: Milka White Chocolate, Cappuccino, Dzintars Kausētais Siers Ar Ķiplokiem Un Zaļumiem, Egg, Fazer Pilngraudu Vērtīgā Tostermaize, Baltais Grieķu Jogurts, Cucumber (with Peel) , Rimi Avokado. Lunch: Rimi Cream Cheese Herbs&Garlic, Chef Select Hummus With Chilli, Stewed Chicken Breast (Skin Not Eaten), Carrots , Red Sweet Pepper, Celery . Snacks/Other: Ehrmann Йогурт, Ehrmann High Protein Strawberry Mousse. more...
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Gaining 2.8 kg a Week
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толстуха!'s Weight History
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