Weigh In record (no journal entry) for 10 March 2024
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 55.29g | Prot: 54.70g | Carbs: 150.31g.
Breakfast: Сметана , Простоквашино Молоко Безлактозное 1,5%, ВкусВилл Пельмени с Индейкой. Lunch: Astoria Соус Грибной , Свиные Ребрышки, Картошка Печеная, Владхлеб Безешка. more...
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Losing 2.8 kg a Week
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