Weigh In record (no journal entry) for 25 November 2015
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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1982 kcal
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Fat: 91.62g | Prot: 81.71g | Carbs: 215.17g.
Breakfast: Café Espresso com Leite, Casa do Pão de Queijo Pão de Queijo Tradicional. Lunch: Pepino (Descascado), Sadia Nuggets de Frango Tradicional, Chá Pré-Adocicado com Açucar, Caipirinha, Brigadeiro de Colher, Carne de Vaca Assada, Carne de Vaca Assada, Couve Refogada, Legumes Cozidos. Dinner: Queijo Branco, Banana Prata, Feijão Carioca Cozido, Azeite de Oliva Extra-Virgem, Alface, Tomates, Biscoito de Polvilho. more...
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Gaining 0.0 kg a Week
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Renatanb's Weight History
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