Weigh In record (no journal entry) for 09 March 2024
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116.1 kg
Lost so far: 7.7 kg.
Still to go: 18.6 kg.
Diet followed: Poorly.
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692 kcal
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Fat: 61.49g | Prot: 28.13g | Carbs: 1.21g.
Lunch: Butter (Salted), Heavy Cream, Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg. Snacks/Other: Sports Research Krill Oil. more...
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steady weight
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alanmcneil's Weight History
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