Weigh In record (no journal entry) for 09 March 2024
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132.5 kg
Lost so far: 17.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 81.16g | Prot: 39.77g | Carbs: 61.40g.
Breakfast: Suco de Melancia, Queijo Ricota, Azeite de Oliva Extra-Virgem, Orégano. Second Breakfast: Castanhas de Caju Torradas sem Sal, Cachaça. more...
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Losing 1.8 kg a Week
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Roberto Fasano's Weight History
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