Weigh In record (no journal entry) for 09 March 2024
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75.3 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 35.06g | Prot: 20.27g | Carbs: 59.17g.
Breakfast: Croissants au Beurre. Lunch: Amandes, Aldi Vinaigre Balsamique, Banane, Puget Huile d'olive Vierge Extra Bio, Salade Verte, Oeuf. more...
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Losing 2.5 kg a Week
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