Grynch's Journal, 08 Mar 24

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Weigh In record (no journal entry) for 08 March 2024

95.4 kg Lost so far: 37.8 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2024:

2210 kcal

Fat: 92.50g | Prot: 73.98g | Carbs: 245.02g. Breakfast: Aunt Jemima Homestyle Pancakes. Lunch: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Whole Foods Market Classic Tuna Salad Sandwich. Dinner: Costco Filled White Cake with Buttercream Frosting, Mrs. T's Potato & Cheddar Pierogies, Fish Sandwich with Spread on Bun. Snacks/Other: Food Lion Homestyle Cole Slaw, Mission Restaurant Style Tortilla Chips, General Mills Cheerios, Wonderful Roasted & Salted Pistachios in Shells, Bourbon. more...

2163 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Losing 0.0 kg a Week

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Grynch's Journal, 08 Mar 24

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Grynch's Weight History