Weigh In record (no journal entry) for 09 March 2024
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124.2 kg
Lost so far: 27.5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 28.06g | Prot: 71.96g | Carbs: 73.02g.
Breakfast: Cowbelle Salted Caramel Protein Milkshake. Lunch: Bramwells Tomato Ketchup, Hellmann's Light Mayonnaise, Taste of The Sea Cod, Fishcakes. Snacks/Other: Thingies Oven, Baked, Corn, Snacks, Cheese, Toastie Flavour, Myprotein Clear Whey Protein, Vimto Flavour. more...
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Losing 3.2 kg a Week
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robert.stoops's Weight History
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