Weigh In record (no journal entry) for 09 March 2024
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90.8 kg
Lost so far: 7.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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3431 kcal
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Fat: 168.38g | Prot: 127.16g | Carbs: 294.08g.
Breakfast: Mlekpol Twarog, Jordgubbar, Livsmedelsverket Banan. Lunch: Zolotoi Vek Halva, Gurka, Kokt Quinoa, Makrill. Dinner: Prinsesstårta, Ferrero Rocher. Snacks/Other: ICA I Love Eco Rotfruktschips, Göteborgs Saltiner, Brieost, Prosecco, Croissant, Tropicana Mandarin Morning, Pomelo, Lax. more...
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Gaining 1.4 kg a Week
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