Weigh In record (no journal entry) for 09 March 2024
|
67.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1576 kcal
|
Fat: 59.90g | Prot: 66.90g | Carbs: 197.90g.
Lunch: 好丘 草莓甜乳酪貝果, 全聯 聖女小蕃茄, 全家 茶葉蛋(全家). Dinner: Familymart 匈牙利香草烤雞翅, 全家 烤蔬菜番茄筆尖麵. Snacks/Other: Beard Papa's 日式香草泡芙. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jillissam's Weight History
|