Weigh In record (no journal entry) for 09 March 2024
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89.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 39.06g | Prot: 43.82g | Carbs: 107.43g.
Breakfast: Black Raisins, Wingreens Farms Jumbo Rolled Oats, Egg (Whole) , Bananas , Scrambled Egg . more...
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Gaining 0.7 kg a Week
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fitwiththomas's Weight History
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