Ombligo:92 Cadera:94 Pecho: 103
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78.1 kg
Lost so far: 16.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 11.51g | Prot: 105.70g | Carbs: 49.48g.
Breakfast: Arrocitas Galletas de Arroz, Clara de Huevo, Carrefour Leche Parcialmente Descremada. Lunch: Dos Anclas Salsa Mostaza con Miel, Zanahoria, Tomates, Clara de Huevo, Lechuga, Pechuga de Pollo a la Plancha. Dinner: Tomates Cherry, Lechuga, Pechuga de Pollo a la Plancha, Arrivata Bocconcino Fior Di Latte, Cagnoli Jamon Cocido, Zanahoria, Tomates Cherry. Snacks/Other: Tregar Leche Parcialmente Descremada. more...
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Losing 0.7 kg a Week
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santiago.montiel's Weight History
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