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Ombligo:92
Cadera:94
Pecho: 103
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78.4 kg
Lost so far: 15.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 16.57g | Prot: 108.94g | Carbs: 69.84g.
Breakfast: Royal Gelatina Ligth, Ser Yogurt Natural. Lunch: Knorr Sopa Crema de Espinaca, Cebollas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tomates. Dinner: Inalpa Choclo Amarillo, Zanahoria, Natura Mayonesa, Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: Manzana. more...
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Losing 0.7 kg a Week
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santiago.montiel's Weight History
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