Weigh In record (no journal entry) for 08 March 2024
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73.6 kg
Lost so far: 3.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 12.50g | Prot: 22.88g | Carbs: 35.14g.
Breakfast: Sadia Peito de Peru Defumado (40g), Philadelphia Cream Cheese Light, Honesto Pão Italiano , Café, Nutrata Barra Whey Grego Bar . more...
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Losing 1.4 kg a Week
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flavinha15paiva's Weight History
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