Weigh In record (no journal entry) for 08 March 2024
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77.5 kg
Lost so far: 3.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 80.86g | Prot: 76.48g | Carbs: 130.36g.
Breakfast: Biedronka Papryka Czerwona, Biedronka Ogórek Gruntowy, Колбаса Домашняя, McDonald's Café Latte. Lunch: Салат из Свеклы с Чесноком, Свиные Ребрышки, Перловая Каша. Dinner: Помидоры, Biedronka Papryka Czerwona, Abramczyk Komandorskie Steki Rybne. Snacks/Other: Банан, Мандарины. more...
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Losing 4.9 kg a Week
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Alesia35pl's Weight History
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