Weigh In record (no journal entry) for 08 March 2024
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92.5 kg
Lost so far: 15.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 44.84g | Prot: 82.45g | Carbs: 124.12g.
Breakfast: Coop Corn Flakes, Neogal Yogurt Greco 0% Caffè, Caffè (Espresso). Lunch: Ortomio Funghi Misti con Porcini, Ocean Merluzzo Impanato. Dinner: Grana Padano Grana Padano, Zoelat Scamorza Bianca, Pane di Semola, Vivi Verde Coop Farro Soffiato Integrale Biologico. Snacks/Other: Gogofood Protein Bar Gusto Cocco, Gogofood Protein Bar Gusto Cocco, Madama Oliva Lupini Salati, Fragole. more...
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Gaining 6.3 kg a Week
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maricristallina's Weight History
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