Weigh In record (no journal entry) for 08 March 2024
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59.5 kg
Lost so far: 3.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 64.36g | Prot: 112.33g | Carbs: 134.75g.
Breakfast: Pure Protein Peanut Butter, Silk Unsweetened Soy Milk. Lunch: Silk Unsweetened Soy Milk, No Sugar Company Metabar, Frozen Blueberries, Bulk Barn Pea Protein Powder, Celery, Almond Butter. Dinner: Ricola Lemon Menta Suizas, Selection Egg, Dimpflmeier Flaxseed Rye Bread, Beyond Meat The Beyond Burger Patty , Mixed Salad Greens, Avocados. Snacks/Other: Apples . more...
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Losing 0.1 kg a Week
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Di_vegetarian's Weight History
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