Weigh In record (no journal entry) for 08 March 2024
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72.4 kg
Lost so far: 2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 100.68g | Prot: 88.54g | Carbs: 148.47g.
Breakfast: Fico Essiccato, Prozis 100% Whey Hydro Isolate, Mulino Bianco Gran Bauletto Rustico, Nutella Nutella, Noci, Yogurt Greco. Lunch: Novi Cioccolato Fondente con Nocciole , Banana, Noci, Grana Padano Grana Padano, Maionese, Tonno in Olio (in Scatola), Pane Bianco. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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